The Meaning and Interpretation of Underwater Dreams

Written By Jamie Young

Dreams about underwater are linked to one of the most common fears in the world – drowning. It is because of this that we tend to associate water dreams with feelings of vulnerability, helplessness, and being out of control. But really, why do we dream about being underwater? And what does it mean?

What Does It Mean When You Dream You Are Underwater

If you’re dreaming that you are underwater it can be a sign of guilt or shame. When you’re fully immersed underwater in your dream, it could mean that you’re overwhelmed by a situation or feeling guilty about something that you feel is beyond your control. You might also be feeling trapped or suffocated by an unwanted situation in your life and drowning in a sea of stress.

Dream Of Being Underwater

When you dream of being underwater, there may be more to it than just the memories of vacations at the beach. You may be dreaming of your deep-seated fears and anxieties. It symbolizes drowning in your everyday life. If you are having issues at work or with a significant other, letting yourself sink and fail might seem easier than dealing with them. 

Dream Of Breathing Underwater

When you dream about breathing underwater, you’re likely to be feeling as if you’re in over your head. You feel more than a little confused and bewildered by the circumstances around you, but have no idea how to solve them or overcome them. Breathing underwater in your dreams can represent feelings of being trapped or stuck in a situation that isn’t moving forward.

Driving Underwater Dream

If you’re dreaming about driving underwater, it can be a sign that you are in most need of an emotional release. The water is a metaphor for your feelings and emotions, which are imploding inside of you. You feel like something is on the inside of you, but you don’t know how to let it out. Doing puzzles can be beneficial to your mental health because they provide an outlet for your intelligence and creativity.

Dreaming Of Being Underwater and Can’t Breathe

If you’re dreaming of being underwater and can’t breathe it indicates a current mental state of distress. A change may be coming that’s going to cause an overload of stress or even unhappiness in your life. Take a step back and assess what’s going on around you. Are you in need of a change or an update? Have you been putting things off too long?

Swimming Underwater Dream Meaning

If you’re dreaming of swimming underwater, it represents your desire for something you can’t reach — whether that be a physical object, a person, or an emotion. You may be facing challenges in your career or social life. The best way to overcome these obstacles is to look at the big picture and not give up.

Dream Underwater House

Dreaming about an underwater house may be a sign that you’re trying to escape from your life. You don’t feel as though you’re in control, and you want to live life without commitments, responsibilities, or obligations — freedom. This dream may be an indication of your wish to live in a fantasy world where you have everything you need.

Dream Of Being Underwater With Someone

If you’re dreaming of being underwater with someone, it means that this person is playing a significant role in your daily life. Alternatively, you may feel the need to “drown” the stress in your life. This can mean that you need to focus on more important goals and aspirations for the future. And this someone in your dream will be your companion throughout your journey.

Dreaming Of Being Underwater and Breathing

If you’re dreaming of being underwater and breathing it means that you are at a crucial stage in your life. You may feel unsupported, alone, and unable to reach the surface. You need to take control of your life, and do what is necessary to live the life you want — which may involve taking risks and pushing yourself outside of your comfort zone. 

Being Underwater in Pool Dreams Interpretation

If you dream about being underwater in a pool, it means that you are feeling overwhelmed and unable to cope with the challenges in your life. You feel as though you are being held underwater by the burdens weighing on your shoulders and fear that you’ll never make it back to the surface.

Dreaming Of Being Underwater With Fish

If you are dreaming about being underwater and surrounded by fish, you may be trying to escape harsh reality. You may be feeling lost and sunken in depression from a failed personal relationship, a job loss, or poor performance at work. You needed time to think, but instead, you’re being shoved into a situation you aren’t prepared for or don’t want to deal with. 

Diving Underwater Dream Meaning

Dreaming of diving underwater may be a symbol of your fear of failure. Often, you are experiencing feelings of inadequacy and you don’t feel that you have the skills or ability to achieve something important to you. Alternatively, it could also be a sign of your desire to get closer to others or make yourself more approachable.

Dream Of Going Underwater

Dreaming of going underwater can symbolize a change in perspective or a turning point in your life. Our subconscious is trying to spring us into action and reminding us that if we want to reach our goals, we have to think outside of the box. It could also be an analogy for something more literal, like switching schools or careers, moving to a new city, or other changes that you need to make to your life.

Dream Being Pulled Underwater

When you dream about being pulled underwater, it means that you are struggling with a problem in your life that you don’t know how to solve. Perhaps you’re too worried about the consequences to make a decision. You are struggling to stay afloat in your waking life. You may be feeling emotionally vulnerable, or you don’t know what to do next.

Dreaming of Underwater City

When you dream of an underwater city, you’re simultaneously trying to hide from the darkness in your life while also celebrating the light. You are motivated by the desire to create and build something meaningful, but this ambition is often weighed down by self-doubt. Although you can’t escape the lurking, haunting presence that haunts your mind, there’s no reason to fear it.

Car Underwater Dream

When you dream of a car being underwater, it means that you are currently coping with several challenges in your life. You may feel like giving up; you may have already given up. But having a strong desire to overcome these obstacles is what will see you through. So, don’t give in just yet. You will eventually find a way to reach your goals, so stay resilient and push past the initial harshness of the moment.

Dream About Underwater Cave

When you dream about an underwater cave, it can indicate a dream of safety and comfort. In this type of dream, you feel protected and cared for. You may have concerns about someone’s health or safety. This can also be a sign that you are ready to take some risks in your everyday life — to face your fears and tackle situations that make you nervous.

Dreaming Of Living Underwater

When you dream of living underwater it represents your desire for isolation from those around you and your feelings about your daily life. You are longing for a change in your life and want to live a better life where you can be free from the bonds of your daily routines. It also means that you are not feeling fulfilled by the life path you are currently on; instead, you wish to explore other options and directions in life.

Dream About Being Trapped Underwater

If you’re dreaming about being trapped underwater, you may be drowning in your own life, worried that you’re going to run out of air. You could also be feeling trapped by something, like an addiction or unhealthy relationship, and worried that you’ll never manage to get out. Or perhaps you have a lot of responsibilities, like a job or family, but feel like there’s not enough oxygen to go around.

Dream Of Being Underwater in the Ocean

When you dream of being underwater in the ocean, it symbolizes your desire to escape from everyday life and explore what lies beneath the surface. You may be feeling bored by the monotony of normal living, or you may want to experience something more extravagant that is currently out of your reach.

House Underwater Dream Meaning

If you’re dreaming of a house underwater, it means that your current position is not stable and you cannot find or build a solid foundation for your life. Whether it be in an attempt to avoid responsibility or to feel like you have too much time on your hands, the dream shows that you should try to take action in real-life situations rather than dwell on them.

Dream About Holding Breath Underwater

When you dream about holding your breath underwater, you’re examining issues surrounding your life and responsibilities. You may be feeling as if you have to “sink or swim” in your career, family, relationships, and personal goals. If you can hold your breath for an extended period in your dream, this indicates that you’re feeling confident with your ability to address the challenges before you.

Dream About Being Stuck Underwater

Dreaming about being stuck underwater is a reflection of your stress or the pressures you face in reality. The dream could suggest that there is something that you are feeling trapped by, whether it’s a job, family, or another person. It may be that you’re overwhelmed with responsibilities and cannot escape your daily routine. The water also represents change, so this too may be a reason for your anxiety.

Dream of Baby Swimming Underwater

When you dream of a baby swimming underwater, it means that your unconscious mind is working hard to overcome difficulties and achieve great things. In your waking life, this might mean that you’re feeling strong-willed and wish to achieve a goal or overcome an obstacle. It could also be a sign that you’re ready for a change in your life.

Dream of Dog Swimming Underwater

When you dream of a dog swimming underwater, you might be subconsciously expressing some frustration with your routine. You might not be interested in the same things you used to be, and are looking for new excitement or growth. Trying new experiences may help you gain a better understanding of yourself and appreciate the things that you rarely pay attention to.

Dreaming of Dead Bodies Underwater

Dreaming of dead bodies underwater usually indicates feelings of guilt. You usually look at some issue that you have been ignoring, or not confronting properly. You are feeling guilty about something in your life and not addressing the issue properly. However, it also means that you will experience a period of hardship and struggle, but with perseverance and hard work, you’ll overcome all obstacles so that your future is brighter than ever before.

Dreaming Of Someone Underwater

When you dream of someone underwater, you feel a sense of loneliness and being out of place, even when in familiar territory. The water represents change, uncertainty, and untapped potential. You may feel helpless in waking life as if there is nothing you can do to help improve the situation.  The unconscious may use this dream to encourage you to evaluate yourself, your life, and your choices. 

Dream Of Being Underwater in a Car

When you dream of being underwater in a car, you are afraid of losing control over your life. You fear that you may be making disastrous decisions, and you feel the need to put on the brakes and reassess your situation. Take some time to appreciate what’s important to you — and make your dreams come true.


Dreaming about underwater can symbolize a sense of drowning in your current life. This could be a feeling that you are overwhelmed by a situation or feeling guilty about something.